Thursday, 29 December 2011

For those of us who can't find time to exercise


Resolutions?


educational purposes only

Brain Fitness Books


Brain Fitness Books

The Dana Guide to Brain Health, by Floyd E. Bloom, M. Flint Beal, and David J.
Kupfer (Dana Press, 2006).

The SharpBrains Guide to Brain Fitness: 18 Interviews with Scientists, Practical 
Advice, and Product Reviews, to Keep Your Brain Sharp, by Alvaro Fernandez and
Elkhonon Goldberg. (SharpBrains Inc., 2009).

Save Your Brain: The 5 Things You Must Do To Keep Your Mind Young and 
Sharp, by Paul Nussbaum. (McGraw-Hill, 2010)

The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged 
Mind, by Barbara Strauch (Viking, 2010).

The Memory Bible: An Innovative Strategy for Keeping Your Brain Young, by Gary
Small (Hyperion, 2003).


The Mature Mind: The Positive Power of the Aging Brain,
by Gene Cohen (Basic Books, 2006).

The Brain That Changes Itself,
by Norman Doidge (Penguin, 2007).

Spark:  The Revolutionary New Science of Exercise and the Brain, 
by John Ratey and Eric Hagerman (Little, Brown and Co., 2008).

Think Smart: A Neuroscientist's Prescription for Improving Your Brain's
Performance, by Richard Restak (Riverhead, 2010).